Chronic feelings of sadness or hopelessness that interfere with daily functioning. This includes major depressive disorder, dysthymia, and situational depression.

 Overwhelming feelings of fear or nervousness, including generalized anxiety disorder (GAD), social anxiety, panic disorder, and specific phobias.

 Difficulty maintaining attention, hyperactivity, and impulsivity. I use the QB Check, an FDA-approved online ADHD test, to help evaluate for ADHD and guide treatment.
FYI: Stimulants (e.g., Adderall, Ritalin), are made on a case-by-case basis and as part of a comprehensive treatment plan and in compliance with federal regulations, including the Ryan Haight Act.

Major life changes, such as career shifts, moving to a new city (I’ve done this several times!), relationship changes, or personal growth, which can lead to stress, anxiety, and depression.

Emotional responses to past traumatic events, including post-traumatic stress disorder, that affect a person’s mental and emotional health.

Emotional pain following the death of a loved one, breakup, or other significant losses, which can lead to depression and anxiety.

I help individuals struggling with binge eating disorder by addressing emotional triggers and fostering healthier relationships with food. Through therapy and mindful eating strategies, I support sustainable behavior change and can recommend appropriate treatment programs.

Mental exhaustion and emotional depletion resulting from ongoing stress, often in response to high work demands or personal struggles.

De-prescribing is the careful process of reducing or stopping medications that are no longer necessary or effective. I work with patients to evaluate their current medications, discuss potential risks and benefits, and create a safe tapering plan when appropriate, especially for those managing polypharmacy or aiming to reduce medication reliance.